盯球揮擊

by 星期四, 4月 09, 2009 0 回覆
今晚下班和岳峰去大台北,
球量300顆,
球速140KM及150KM,
現在打擊都會盯著球看,
先不強調刻意揮大棒,
以抓到球感及擊中球心為主,
多多練習揮擊的感覺。

運動的感覺真的很不錯,
會讓自己把煩腦的事拋開,
只是終就還是要去面對及解決,
加油了。。。


SAN DIEGO, CA- APRIL 9: Manager Joe Torre of the Los Angeles Dodgers looks on against the San Diego Padres during their MLB game on April 9, 2009 at Petco Park in San Diego, California. (Photo by Donald Miralle/Getty Images)


SAN DIEGO, CA- APRIL 9: Orlando Hudson #13 of the Los Angeles Dodgers slides into third for a triple in the 9th inning against the San Diego Padres during their MLB game on April 9, 2009 at Petco Park in San Diego, California. (Photo by Donald Miralle/Getty Images)


SAN DIEGO, CA- APRIL 9: Starting Pitcher Clayton Kershaw #22 of the Los Angeles Dodgers throws from the mound against the San Diego Padres during their MLB game on April 9, 2009 at Petco Park in San Diego, California. (Photo by Donald Miralle/Getty Images)

Williams

Developer

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