經過時就順便轉進去揮個幾球,
原本設定揮200球,
打到140顆真的沒力了,
太久沒揮了,
想繼續揮都沒力氣。
打了140、150,
球感不是很好,
不過有幾球還是有咬重啦,
表現平平,
現在要開始舉啞鈴了,
強化自己的臂力。
忘了帶NIKE打擊手套,
左手中指起水泡,
很痛。
揮揮球抒發一下情緒,
感覺好很多,
希望一大堆鳥事就向揮棒一樣把它打出全壘打牆外...
KANSAS CITY, MO - SEPTEMBER 24: Pitcher Takashi Saito(notes) #24 of the Boston Red Sox pitches during the game against the Kansas City Royals on September 24, 2009 at Kauffman Stadium in Kansas City, Missouri. (Photo by Jamie Squire/Getty Images)
KANSAS CITY, MO - SEPTEMBER 24: Jason Bay(notes) #44 and Jacoby Ellsbury(notes) #46 of the Boston Red Sox fail to catch a blooper off the bat of Alberto Callaspo(notes) #13 of the Kansas City Royals during the 8th inning of the game on September 24, 2009 at Kauffman Stadium in Kansas City, Missouri. (Photo by Jamie Squire/Getty Images)
打到140顆真的沒力了,
太久沒揮了,
想繼續揮都沒力氣。
打了140、150,
球感不是很好,
不過有幾球還是有咬重啦,
表現平平,
現在要開始舉啞鈴了,
強化自己的臂力。
忘了帶NIKE打擊手套,
左手中指起水泡,
很痛。
揮揮球抒發一下情緒,
感覺好很多,
希望一大堆鳥事就向揮棒一樣把它打出全壘打牆外...
KANSAS CITY, MO - SEPTEMBER 24: Pitcher Takashi Saito(notes) #24 of the Boston Red Sox pitches during the game against the Kansas City Royals on September 24, 2009 at Kauffman Stadium in Kansas City, Missouri. (Photo by Jamie Squire/Getty Images)
KANSAS CITY, MO - SEPTEMBER 24: Jason Bay(notes) #44 and Jacoby Ellsbury(notes) #46 of the Boston Red Sox fail to catch a blooper off the bat of Alberto Callaspo(notes) #13 of the Kansas City Royals during the 8th inning of the game on September 24, 2009 at Kauffman Stadium in Kansas City, Missouri. (Photo by Jamie Squire/Getty Images)
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